Finding 'Me Time' During Summer With My Baby

As much as we love spending time with our little ones, finding 'me time' is essential for every parent’s well-being. Summer presents unique opportunities to balance time with your baby and moments for yourself. Here’s how you can carve out precious 'me time' during the sunny season while ensuring your baby is happy and safe.

1. Early Morning Quiet Time

Why: The early hours of the day are usually cooler and quieter, making it an ideal time for some solitude. How: Wake up a bit earlier than your baby to enjoy a peaceful cup of coffee, read a book, or practice some gentle yoga. This calm start can set a positive tone for the rest of the day.

2. Baby’s Nap Time

Why: This is the perfect window to focus on activities you enjoy without interruption. How: Use this time for a hobby, exercise, or simply rest. Resist the urge to do household chores during this period; those can wait. Prioritize activities that rejuvenate you.

3. Utilize Outdoor Spaces

Why: Fresh air and a change of scenery can be refreshing for both you and your baby. How: Set up a comfortable outdoor space with a blanket or a playpen where your baby can play safely. Bring a book, your favorite podcast, or a journal to enjoy while supervising your little one.

4. Engage in Water Play

Why: Water activities can keep your baby entertained for longer periods, allowing you some relaxation. How: Set up a small inflatable pool or a water table in your backyard. While your baby splashes around, you can safely lounge nearby with a magazine or your favorite drink.

5. Swap Playdates

Why: Sharing childcare duties with a trusted friend can free up valuable time for you. How: Arrange playdates with another parent where you take turns watching each other’s children. This way, each of you gets some child-free time to recharge.

6. Incorporate Baby-Wearing

Why: Baby-wearing allows you to keep your baby close while still having your hands free. How: Use a comfortable baby carrier to keep your little one content while you go for a walk, tend to light chores, or even do some gardening. This can be a soothing experience for your baby and provide you with a sense of freedom.

7. Create a Soothing Evening Routine

Why: The end of the day can be a perfect time to unwind and have some personal time. How: After putting your baby to bed, indulge in a relaxing activity like taking a bath, watching your favorite show, or practicing meditation. This can help you decompress and prepare for a restful night.

8. Take Advantage of Family Time

Why: Having another set of hands can give you a much-needed break. How: When your partner or family members are around, take turns watching the baby. Use this time to step out for a walk, visit a café, or engage in any activity that brings you joy.

9. Join a Mom’s Group

Why: Connecting with other parents can provide support and opportunities for shared childcare. How: Look for local mom groups or online communities where you can find resources, support, and arrange meet-ups. These groups often organize activities where moms can relax while children play together.

10. Use the zooby Baby Monitor

Why: The zooby Baby Monitor ensures your baby is safe, allowing you to relax and take time for yourself with peace of mind. How: Set up the zooby Baby Monitor while your baby naps or plays. Its portable design lets you keep an eye on your baby from anywhere in the house, giving you the freedom to move around and enjoy some 'me time'.

Balancing personal time with parenting can be challenging, but it's essential for your well-being. By incorporating these strategies into your summer routine, you can find those precious moments for yourself while ensuring your baby is happy and safe. Remember, taking care of yourself is just as important as taking care of your baby. Enjoy your 'me time' and have a wonderful summer!